{"id":1704,"date":"2021-12-21T10:22:12","date_gmt":"2021-12-21T09:22:12","guid":{"rendered":"https:\/\/ar.mdc.tn\/?p=1704"},"modified":"2026-10-02T01:42:43","modified_gmt":"2026-10-01T22:42:43","slug":"%d9%85%d8%b1%d9%83%d8%b2-%d8%aa%d8%b7%d9%88%d9%8a%d8%b1-%d8%a7%d9%84%d8%a7%d8%b9%d9%84%d8%a7%d9%85-%d9%8a%d8%b9%d9%84%d9%86-%d8%a7%d9%86%d8%b7%d9%84%d8%a7%d9%82-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d8%ac","status":"publish","type":"post","link":"https:\/\/mdc.tn\/ar\/2021\/12\/21\/%d9%85%d8%b1%d9%83%d8%b2-%d8%aa%d8%b7%d9%88%d9%8a%d8%b1-%d8%a7%d9%84%d8%a7%d8%b9%d9%84%d8%a7%d9%85-%d9%8a%d8%b9%d9%84%d9%86-%d8%a7%d9%86%d8%b7%d9%84%d8%a7%d9%82-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d8%ac\/","title":{"rendered":"\u0645\u0631\u0643\u0632 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0627\u0639\u0644\u0627\u0645 \u064a\u0639\u0644\u0646 \u0627\u0646\u0637\u0644\u0627\u0642 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0646\u062a\u0627\u062c \u0627\u0639\u0645\u0627\u0644 \u0635\u062d\u0641\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u062d\u0648\u0643\u0645\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629"},"content":{"rendered":"

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\n\u0648\u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0646\u062d\u0648 \u0639\u0634\u0631\u064a\u0646 \u0635\u062d\u0641\u064a\u0627 \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u0627\u0645\u0644\u064a\u0646 \u0628\u0627\u0644\u0627\u0630\u0627\u0639\u0627\u062a \u0627\u0644\u062c\u0647\u0648\u064a\u0629 \u0648\u0627\u0644\u0627\u0630\u0627\u0639\u0627\u062a \u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a\u064a\u0629.<\/span>
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\n\u0645\u0646 \u062c\u0647\u062a\u0647\u0627 \u0642\u062f\u0645\u062a \u0627\u0644\u062e\u0628\u064a\u0631\u0629 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0648\u0631\u0626\u064a\u0633\u0629 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u062a\u0648\u0646\u0633\u064a\u0629 \u0644\u0644\u062d\u0648\u0643\u0645\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0627\u0644\u0633\u064a\u062f\u0629 \u0639\u0627\u0626\u0634\u0629 \u0627\u0644\u0642\u0631\u0627\u0641\u064a \u0639\u0631\u0636\u0627 \u062d\u0648\u0644 \u0627\u0628\u0631\u0632 \u0648\u0627\u0647\u0645 \u0642\u0648\u0627\u0639\u062f \u0627\u0644\u062d\u0648\u0643\u0645\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0645\u062b\u0644\u0629 \u062e\u0635\u0648\u0635\u0627 \u0641\u064a \u0627\u0644\u0644\u0627\u0645\u0631\u0643\u0632\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0648\u062c\u0628 \u0628\u062f\u0648\u0631\u0647\u0627 \u0627\u0633\u0633 \u062f\u064a\u0645\u0642\u0631\u0627\u0637\u064a\u0629 \u0648\u062d\u0631\u064a\u0627\u062a \u0641\u0631\u062f\u064a\u0629 \u0648\u0641\u0636\u0627\u0621 \u064a\u0633\u0645\u062d \u0628\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646. \u0648\u0627\u0643\u062f\u062a \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0635\u062f\u062f \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u062a\u0648\u0641\u0631 \u0627\u0637\u0627\u0631 \u0644\u0644\u0645\u062d\u0627\u0633\u0628\u0629 \u0644\u062e\u0644\u0642 \u0645\u0646\u0627\u062e \u0645\u0644\u0627\u0626\u0645 \u0644\u062a\u0631\u0633\u064a\u062e \u0627\u0633\u0633 \u0627\u0644\u062d\u0648\u0643\u0645\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629.<\/span>
\n\u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0627\u0642\u060c \u0627\u0639\u062a\u0628\u0631\u062a \u0627\u0644\u0633\u064a\u062f\u0629 \u0639\u0627\u0626\u0634\u0629 \u0627\u0644\u0642\u0631\u0627\u0641\u064a \u0627\u0646 \u0627\u0644\u0645\u0648\u0631\u0648\u062b \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0627\u0644\u062d\u0627\u062f \u0648\u0627\u0644\u062a\u0633\u0644\u0633\u0644 \u0627\u0644\u0647\u0631\u0645\u064a \u0644\u0644\u0642\u0631\u0627\u0631 \u0648\u0645\u062d\u062f\u0648\u062f\u064a\u0629 \u0627\u0644\u062d\u0633 \u0627\u0644\u062c\u0628\u0627\u0626\u064a \u0644\u062f\u0649 \u0627\u0644\u0645\u0648\u0627\u0637\u0646 \u064a\u0634\u0643\u0644\u0648\u0646 \u0627\u0628\u0631\u0632 \u0627\u0644\u0639\u0648\u0627\u0626\u0642 \u0627\u0644\u062a\u064a \u062a\u062d\u0648\u0644 \u062f\u0648\u0646 \u062a\u0643\u0631\u064a\u0633 \u0627\u0644\u062d\u0648\u0643\u0645\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629.<\/span>
\n\u0645\u0646 \u062c\u0647\u0629 \u0627\u062e\u0631\u0649\u060c \u0642\u062f\u0645\u062a \u0627\u0644\u0633\u064a\u062f\u0629 \u0639\u0627\u0626\u0634\u0629 \u0627\u0644\u0642\u0631\u0627\u0641\u064a \u0644\u0645\u062d\u0629 \u0639\u0646 \u062a\u0637\u0648\u0631 \u0627\u0644\u0644\u0627\u0645\u0631\u0643\u0632\u064a\u0629 \u0641\u064a \u062a\u0648\u0646\u0633 \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0648\u062f \u0627\u0644\u0649 \u062a\u0627\u0631\u064a\u062e \u0627\u062d\u062f\u0627\u062b \u0628\u0644\u062f\u064a\u0629 \u062a\u0648\u0646\u0633 \u0633\u0646\u0629 1858 \u0645\u0631\u0648\u0631\u0627 \u0628\u062f\u0633\u062a\u0648\u0631 \u0627\u0644\u0627\u0645\u0627\u0646 \u0633\u0646\u0629 1861 \u062b\u0645 \u0628\u062f\u0633\u062a\u0648\u0631 1956 \u0648\u0635\u0648\u0644\u0627 \u0627\u0644\u0649 \u062f\u0633\u062a\u0648\u0631 2014 \u0627\u0644\u0630\u064a \u0639\u0644\u0649 \u0639\u0643\u0633 \u0628\u0642\u064a\u0629 \u0627\u0644\u062f\u0633\u0627\u062a\u064a\u0631 \u062e\u0635\u0635 \u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u0633\u0627\u0628\u0639 \u0628\u0631\u0645\u062a\u0647 \u0644\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629.<\/span>
\n\u0643\u0645\u0627 \u0648\u062a\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0627\u0641\u062a\u062a\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u0627\u062f\u0627\u0631\u0647\u0627 \u0627\u0644\u0633\u064a\u062f \u0645\u0646\u0648\u0628\u064a \u0627\u0644\u0645\u0631\u0648\u0643\u064a \u0639\u0631\u0636 \u0634\u0631\u064a\u0637 \u0642\u0635\u064a\u0631 \u062d\u0648\u0644 \u0627\u0646\u0634\u0637\u0629 \u0645\u0631\u0643\u0632 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0627\u0639\u0644\u0627\u0645 \u0641\u064a \u0645\u062c\u0627\u0644 \u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0627\u0641\u0629 \u0627\u0644\u0627\u0633\u062a\u0642\u0635\u0627\u0626\u064a\u0629 \u0628\u062a\u0648\u0646\u0633 \u0648\u0628\u0634\u0645\u0627\u0644 \u0627\u0641\u0631\u064a\u0642\u064a\u0627 \u0634\u0627\u0631\u0643 \u0641\u064a \u0627\u0639\u062f\u0627\u062f\u0647 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0629 \u0648\u062f\u0627\u062f \u062d\u0645\u062f\u064a \u0648\u0627\u0644\u0633\u064a\u062f \u0648\u0633\u064a\u0645 \u0628\u0648\u0642\u062f\u0631.<\/span>
\n\u0648\u062a\u0645\u062d\u0648\u0631\u062a \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0627\u0648\u0644\u0649 \u0627\u0644\u062a\u064a \u062a\u0648\u0644\u062a \u0627\u062f\u0627\u0631\u062a\u0647\u0627 \u0627\u0644\u0635\u062d\u0641\u064a\u0629 \u064a\u0633\u0631 \u0628\u0627\u0644\u062e\u064a\u0631\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u062d\u0648\u0643\u0645\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0635\u0648\u0635 \u0648\u0627\u0644\u0648\u0627\u0642\u0639.<\/span>
\n\u0648\u0645\u062b\u0644 \u062d\u0636\u0648\u0631 \u0631\u0626\u064a\u0633 \u0628\u0644\u062f\u064a\u0629 \u0623\u0631\u064a\u0627\u0646\u0629 \u0627\u0644\u0633\u064a\u062f \u0641\u0627\u0636\u0644 \u0645\u0648\u0633\u0649 \u0641\u0631\u0635\u0629 \u0644\u0641\u062a\u062d \u0628\u0627\u0628 \u0627\u0644\u0646\u0642\u0627\u0634 \u0628\u064a\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0648\u0627\u0644\u0645\u062a\u062f\u062e\u0644\u064a\u0646 \u062d\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0635\u062d\u0627\u0641\u0629 \u0648\u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u062a\u0634\u0631\u064a\u0639\u064a\u0629.<\/span>
\n\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0646\u062a\u0627\u062c \u0627\u0639\u0645\u0627\u0644 \u0635\u062d\u0641\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u062d\u0648\u0643\u0645\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0647\u0648 \u0628\u0631\u0646\u0627\u0645\u062c \u064a\u0634\u0631\u0641 \u0639\u0644\u064a\u0647 \u0645\u0631\u0643\u0632 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0627\u0639\u0644\u0627\u0645 \u0628\u062f\u0639\u0645 \u0645\u0646 \u0627\u0644\u0635\u0646\u062f\u0648\u0642 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u062f\u064a\u0645\u0642\u0631\u0627\u0637\u064a\u0629.<\/span>
\n\u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0648\u0631\u0634\u062a\u0627\u0646 \u062a\u062f\u0631\u064a\u0628\u064a\u062a\u0627\u0646 \u0648 \u0645\u0631\u0627\u0641\u0642\u0629 (coaching) \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0628\u064a\u0646 \u062c\u0627\u0646\u0641\u064a \u0648\u062c\u0648\u064a\u0644\u064a\u0629 2022 \u0648\u0645\u0646\u062a\u062f\u0649 \u062e\u062a\u0627\u0645\u064a \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0634\u0647\u0631 \u0623\u0648\u062a 2022.<\/span>
\n\u0648\u062a\u062e\u0635\u0635 \u0627\u0644\u0648\u0631\u0634\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0639\u0631\u0648\u0636 \u064a\u0642\u062f\u0645\u0647\u0627 \u062e\u0628\u0631\u0627\u0621 \u0641\u064a \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0645\u062d\u0644\u064a \u0648\u0627\u0644\u0644\u0627\u0645\u0631\u0643\u0632\u064a\u0629 \u0648\u0645\u062f\u0631\u0628\u0648\u0646 \u0641\u064a \u0627\u0644\u0635\u062d\u0627\u0641\u0629 \u0627\u0644\u0627\u0633\u062a\u0642\u0635\u0627\u0626\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u062d\u0648\u0643\u0645\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629.<\/span>
\n\u0623\u0645\u0627 \u0627\u0644\u0648\u0631\u0634\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0641\u0633\u062a\u0643\u0648\u0646 \u062a\u0637\u0628\u064a\u0642\u064a\u0629 \u0628\u0627\u0644\u0623\u0633\u0627\u0633 \u0648\u0633\u064a\u062a\u0645 \u062e\u0644\u0627\u0644\u0647\u0627 \u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u0644\u0635\u062d\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u0633\u064a\u062a\u0645 \u0625\u0646\u062a\u0627\u062c\u0647\u0627 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642\u064a\u0646 \u0648\u062a\u062d\u062f\u064a\u062f \u0631\u0648\u0632\u0646\u0627\u0645\u0629 \u062a\u0633\u0644\u064a\u0645 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u0627\u062a \u0648\u0646\u0634\u0631\u0647\u0627.<\/span>
\n\u0648\u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u0638\u0631 \u0627\u0646 \u062a\u0633\u0646\u062f \u0645\u0646\u062d \u0645\u0627\u0644\u064a\u0629 \u0644\u0644\u0635\u062d\u0641\u064a\u064a\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0643\u0645\u0627 \u0648\u0633\u064a\u062a\u0645 \u062a\u0633\u0644\u064a\u0645 \u062c\u0648\u0627\u0626\u0632 \u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u062c\u0632\u0629 \u0639\u0644\u0649 \u0627\u0645\u062a\u062f\u0627\u062f \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c.<\/span><\/p>\n

\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

\u0646\u0638\u0645 \u0645\u0631\u0643\u0632 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0627\u0639\u0644\u0627\u0645 \u064a\u0648\u0645 \u0627\u0644\u062c\u0645\u0639\u0629 17 \u062f\u064a\u0633\u0645\u0628\u0631 2021 \u0628\u062a\u0648\u0646\u0633 \u0627\u0644\u0639\u0627\u0635\u0645\u0629 \u0627\u0644\u0648\u0631\u0634\u0629 \u0627\u0644\u0627\u0641\u062a\u062a\u0627\u062d\u064a\u0629 \u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0646\u062a\u0627\u062c \u0627\u0639\u0645\u0627\u0644 \u0635\u062d\u0641\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u062d\u0648\u0643\u0645\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629. \u0648\u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0646\u062d\u0648 \u0639\u0634\u0631\u064a\u0646 \u0635\u062d\u0641\u064a\u0627 \u0645\u0646…<\/p>\n","protected":false},"author":1,"featured_media":1745,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-1704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites"],"_links":{"self":[{"href":"https:\/\/mdc.tn\/ar\/wp-json\/wp\/v2\/posts\/1704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mdc.tn\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mdc.tn\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mdc.tn\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mdc.tn\/ar\/wp-json\/wp\/v2\/comments?post=1704"}],"version-history":[{"count":0,"href":"https:\/\/mdc.tn\/ar\/wp-json\/wp\/v2\/posts\/1704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mdc.tn\/ar\/wp-json\/wp\/v2\/media\/1745"}],"wp:attachment":[{"href":"https:\/\/mdc.tn\/ar\/wp-json\/wp\/v2\/media?parent=1704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mdc.tn\/ar\/wp-json\/wp\/v2\/categories?post=1704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mdc.tn\/ar\/wp-json\/wp\/v2\/tags?post=1704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}